MARINAANT

Bachelor’s degree in Nutrition and Dietetics (4 years) and a Master’s degree in Exercise and Health from the University of Thessaly – School of Physical Education and Sport Science.Specialized training in Children’s Yoga and Nutrition Education, integrating movement, mindfulness, and healthy habits into her teaching approach.Nutrition & Dietetics Services • Personalized Nutrition Plans • Sports & Exercise Nutrition • Holistic Wellness Coaching – • Nutritional Counseling • Workshops & Educational Talks – Group sessions on healthy eating, mindful eating, and lifestyle improvement. Mindfulness for Children • Mindfulness & Relaxation Classes – Teaching children techniques to manage emotions, reduce stress, and improve focus. • Yoga & Movement Sessions – Age-appropriate yoga to enhance body awareness and self-confidence. • Breathing & Meditation Exercises – Helping children develop self-regulation skills through simple breathing techniques. Kids yoga