IRONSKY Fitness

Dive deeper into the world of CrossFit with our Progress Pack, tailored for those committed to their journey. This package is perfect for individuals looking to intensify their training and start pushing their limits. This comprehensive package covers fundamental movements like squats, pressing, pulling, jumping, and running, as well as more advanced weightlifting and gymnastic movements like Snatch, Clean and Jerk, Handstands, Muscle-Ups, etc. Cardiovascular conditioning across various energy systems is also included in the regime. With expert coaching and a supportive environment, you'll accelerate your fitness progress and achieve more results. Invest in yourself with this value-packed bundle at IRONSKY Fitness!

Kickstart your CrossFit journey with IRONSKY Fitness's Introductory program! Designed for newcomers to the CrossFit methodology, this package isn’t just about training; it’s a comprehensive guide that makes you comfortable that you are taking the correct step. You'll gain not only physical strength but also the essential skills and insights needed to confidently participate in any CrossFit class. This package covers fundamental movements like squats, pressing, pulling, jumping, running, and cardiovascular conditioning across various energy systems. A successful individual will then be able to move to the progress pack where more advanced movements like Snatch, Clean and Jerk, Muscle Ups, handstands, etc. will be introduced. Join us to transform your fitness under the guidance of expert coaches who ensure your first steps are safe and impactful.